Free 7-day challenge
The 7-Day Confidence Reset.
Seven small daily challenges that change how you show up, in dating and everywhere else. Five minutes a day, starting today.
What's inside.
Put the phone away
Become present, and far more approachable.
Eye contact and a smile
The quickest confidence signal there is.
Pause before you speak
Respond instead of react.
Make the decision
Stop handing your direction to someone else.
Stop over-explaining
Drop the approval-seeking.
Curiosity over outcome
Take the pressure off every conversation.
Three seconds, then go
Start before overthinking takes hold.
From
Gavin Cotton.
NLP-qualified coach, certified by the Paul Ekman Group. These challenges come straight from my course, Take CTRL of Your Dating Life.